Catchy title, isn’t it? At least I thought so! 😉 As a fitness trainer for the last 3 years, I…
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For everyday people…YOU!
In the last article, I talked and shared some dynamic stretches useful for keeping your body limber. This time, we…
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Tips to thrive during the holidays
An Article From Shaklee It’s easy to have a love-hate relationship with the holidays. It’s a wonderful season full of…
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